Heather is very calming so I always feel very zen in her classes but we also have a bit of fun in between so her classes are very enjoyable. She will always politely remind you to pull up your waist or engage your core and any more detailed corrections are kindly given if required.

I have really loved having pilates at work because it gives me an excuse to get away from my desk, and to know I’m going to leave feeling much better and knowing that I have moved my body for the day so I don’t feel the pressure to try and squeeze it in the mornings or after work. I feel like we have all bonded and created a really lovely place to go to switch off for a little while.

These classes have really encouraged me to get my body moving and has taken a lot of pressure off me as I commute and really struggle to fit exercise in. It’s also increased my confidence knowing I am stronger than I thought and Heather always encourages us to push a little harder if we can which I really need.

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Service - Corporate Mat Pilates