The Intention Session.
A private 60-minute turning point.
There are moments in life where you feel the shift.
Not because it’s January.
Not because something is wrong.
But because you know you’re ready to move differently.
This session is for that moment.
A focused, grounded space to reflect on where you’ve been, clarify where you’re going, and consciously choose the way you want to live the next 6–12 months.
It can be booked at any time of the year.
Because intentional living isn’t seasonal.
It’s a decision.
Why This Matters
Every year, I create a vision board and hang it above my desk. When the year closes, it moves to another wall — a quiet reminder of what was once just an idea.
This practice has shaped my life in ways I couldn’t have imagined years ago. Not through pressure. Not through hustle.
Through clarity. Through alignment. Through intention.
And now, I guide others through the same process.
The details.
Inside the session.
This is a private 1:1 experience (online or in person at Glow Getter Co in Geelong West).
We move through a structured but spacious process:
• Reflecting on the past 12 months: the wins, growth, and quiet strengths
• Identifying what feels complete and ready to be left behind
• Clarifying your word or chapter for your next season
• Choosing your core feeling anchors
• Defining aligned intentions
• Translating it all into daily, weekly, and monthly embodiment
You don’t leave with more to do.
You leave knowing how you want to live.
What you receive.
• A clearly defined chapter for your next 6–12 months
• Five core feeling anchors
• Aligned intentions that reflect who you are becoming
• A personal tagline to guide you
• A custom digital vision board
• A one-page digital summary to keep visible and return to throughout the year
This isn’t motivation.
It’s alignment you can come back to when life gets busy.
Private investment.
$148
60-minute 1:1 session
Online or in-person (Geelong West)
Spots are intentionally limited to ensure presence and depth.
This is for you if…
You’re capable.
You’re thoughtful.
You’ve achieved things.
But you want the next season of your life to feel intentional — not reactive.
This session is often the first step for those exploring deeper wellness coaching. But it also stands powerfully on its own.
What happens next?
Once your session is booked, you’ll receive a guided reflection form from me.
This isn’t homework.
It’s space.
The form is designed to help you begin reflecting before we meet — gathering your thoughts, noticing patterns, and identifying what feels most alive. Because our session is 60 minutes, this ensures we can use our time intentionally and go deeper, rather than starting from scratch.
You don’t need to have everything perfectly articulated. That’s what I’m here for.
Simply answer honestly, take your time, and arrive as you are.
Not sure if it’s right for you?
If you’re feeling curious but still have questions, you’re welcome to book a complimentary 15-minute connection call.
This is a relaxed conversation — a chance for you to ask questions, share what’s bringing you here, and decide if this session feels aligned.
No pressure. Just clarity.